| Nutrition Facts |
| About About 9 servings per containers | | Serving Size1 cup cerealServing Size 1 cup cereal | |
|
Amount per serving Calories160| Amount per serving | | Calories 160 | |
|
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Total Fat of 1.5 Grams daily value 2 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams | Total Fat 1.5g2% | | Saturated Fat 0g, Daily Value 0% | | Trans Fat 0g, Daily Value |
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| Cholesterol 0mg0%Cholesterol 0 Milligrams daily value0percent, |
| Sodium 170mg7%Sodium 170 Milligrams daily value7percent, |
Total Carbohydrate of 31 Grams daily value 11 percentincludes Dietary Fiber of 7 Grams daily value25percent, includes Total Sugars of 5 Grams includes 5 Grams of Added Sugars and daily value of 10percent| Total Carbohydrate 31g11% | | Dietary Fiber 7g, Daily Value 25% | | Total Sugars 5g, Daily Value | | | Includes 5g Added Sugars , Daily Value 10% |
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| Protein 5gProtein 5 Grams |
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| Vitamin D 0mcgVitamin D 0 Micrograms Daily Value 0% |
| Calcium 0mgCalcium 0 Milligrams Daily Value 0% |
| Iron 2mgIron 2 Milligrams Daily Value 10% |
| Potassium 200mgPotassium 200 Milligrams Daily Value 4% |
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| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Khorasan wheat flour*, wheat bran*, whole wheat meal*, cane sugar*, whole oat flour*, spelt flour*, barley flour*, whole millet*, barley malt extract*, quinoa*, sea salt, honey*. *Organic.