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GMO free Farro is a hardy ancient grain - a variety of wheat stored for its rice texture and mild flavor. A healthful grain that’s an excellent source of fiber, protein magnesium, and iron. Faro is deliciously seasoned up as a side dish as an alternative to rice or quinoa, tossed with some protein & vegetables in a hot/cold salad, used in soups or stews, For an extra boost of flavor try boiling faro in vegetable broth instead of water. Pereg gourmet natural food since 1906. Did you know. Farro is a source of complex carbohydrates that stimulate the immune system, lower cholesterol and help maintain blood sugar levels.
Cooking Instructions: Rinse the grains then combine 1 cup faro with 3 cups water or broth in a saucepan. Bring to a low boil, stri & cook for 15-20 minutes or until ‘ al dente’ Drain any excess liquid, add a pinch of salt if desired & enjoy!
Pereg Natural Foods
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