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Phillips Crab Cakes Maryland Style 2 Count - 6 Oz
Pescatarian • Carb-conscious • Does not contain Milk • Does not contain Peanuts Learn more about dietary restrictions
Premium lump crab meat. Handmade with real crab meat. 1 phillipsfoods.com Facebook. Sign up for our newsletter! Coupons. Recipes. Tips. phillipsfoods.com. Questions and Comments Call: Customer service, 9am - 5pm EST 1-888-234-CRAB. Recycle. NFI Crab Council: Committed to sustainability. Product of Indonesia.
Premium lump crab meat. Handmade with real crab meat. 1 phillipsfoods.com Facebook. Sign up for our newsletter! Coupons. Recipes. Tips. phillipsfoods.com. Questions and Comments Call: Customer service, 9am - 5pm EST 1-888-234-CRAB. Recycle. NFI Crab Council: Committed to sustainability. Product of Indonesia.
| Nutrition Facts | ||
| ||
| Amount per serving Calories210 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 16 Grams daily value 21 percentincludes Saturated Fat of 2.5 Grams daily value13percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 60 Milligrams daily value20percent, | ||
| Sodium 390 Milligrams daily value17percent, | ||
| Total Carbohydrate of 6 Grams daily value 2 percentincludes Dietary Fiber of 0 Grams daily value0percent, includes Total Sugars of 0 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 11 Grams | ||
| Vitamin D 1 Micrograms Daily Value 6% | ||
| Calcium 52 Milligrams Daily Value 4% | ||
| Iron 1 Milligrams Daily Value 6% | ||
| Potassium 105 Milligrams Daily Value 2% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Crab Meat, Sauce (Soybean Oil, Water, Egg, Acetic Acid, Sugar, Salt, Worcestershire Sauce [Malt Vinegar, Spirit Vinegar, Molasses, Sugar, Salt, Anchovies, Tamarind Extract, Onions, Garlic, Spice, Spice Flavor], Mustard Powder, Xanthan Gum and Tara Gum [Stabilizers]), Breadcrumbs (Wheat Flour, Salt, Sugar, Yeast), Seasoning (Salt, Spices, Paprika), Parsley.
Warning
Contains: crustacean shellfish (crab), egg, fish (anchovies), wheat.
Directions
Cooking Directions: Remove crab cakes from all packaging before cooking. Pan Saute from Thawed (Recommended): 1. Heat 2 tbsp oil per cake in pan far 1 minute over medium heat. 2. Carefully add crab cakes to pan, cook 3 minutes. 3. Flip and saute an additional 2-3 minutes until golden brown. 4. Place on paper towels to remove oil before serving. Bake from Frozen: 1. Preheat oven to 425 degrees F. 2. Place crab cakes on a lightly buttered baking sheet. 3. Bake for 12 minutes, flip, and bake an additional 3-4 minutes until golden brown. Thawing Crab Cakes: Defrost in the refrigerator 8-10 hours before cooking. Quick thaw in microwave - place on a microwavable plate. Heat on high for 30 seconds, flip, and heat another 15 seconds. Microwaves vary; adjust time as needed. Do not fully cook in microwave. Caution: May be extremely hot. Crab cakes should be cooked to an internal temperature of 165 degrees F. Keep frozen.
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