Contains 9 g of medium chain triglycerides (MCT) per serving. USDA Organic. Certified organic by QAI. This product is Keto Certified. ketocertified.com. A non-hydrogenated fat food (See nutritional information for total fat and saturated fat content). Non GMO project verified. nongmoproject.org. Partners in cooking. Medium heat. Up to 280 degrees F medium heat. Spectrum Organic Virgin Coconut Oil is beloved for its quality and versatility. In the kitchen, our coconut oil is a treasured, creamy ingredient used in baked goods and shallow pan frying. Our unrefined variety adds a true, coconut taste to any dish. Popularly used in plant-based cooking, this vegan ingredient is a great alternative to butter. Plus, with 9 g of MCTs per serving, it's a perfect addition to any keto-friendly diet. www.spectrumorganic.com. Product of the Philippines. Spectrum® Organic Virgin Coconut Oil is beloved for its quality and versatility. In the kitchen, our coconut oil is a treasured, creamy ingredient used in baked goods and shallow pan frying. Our unrefined variety adds a true, coconut taste to any dish. Popularly used in plant-based cooking, this vegan ingredient is a great alternative to butter. Plus, with 9g of MCTs per serving, it's a perfect addition to any keto-friendly diet.